Biodynamic Craniosacral Therapy

Work, founded by the Osteopath William Sutherland that helps support the body`s innate ability to heal and regulate itself.

Our body contains "life energy", that we can generally self regulate, unless life experiences through stressful, painful or traumatic moments are too overwhelming for us to deal with. This energy then becomes blocked which we can notice as pain, discomfort, anxiety and stress.

As a Biodynamic Craniosacral therapist, I can feel these energetic disturbances, and in working with you fully clothed on the massage table, by using soft touch, the blocked energy can be released. This allows the body to reorganise itself and provides more "life energy" in the body.

On a mental/emotional level, the work can help you to become more self aware, and can support you with resilience in everyday life.

A session lasts about 60 minutes and allows time to talk about what you bring.

Examples of situations where Biodynamic Craniosacral Therapy can support you include:

• Stressful life situations, including anxiety/burnout/sleep disorders/depression

• Following accidents

• During/after illness

• Pain, including headaches/migraines

• Digestive problems

• Disorders of the immune/hormonal systems

• Jaw joint problems and dental corrections

• Support during/after pregnancy

For more information see: Craniosuisse® and Craniosacral UK