Energetic Bodywork

Working consciously with your mind/body/soul to identify and release energy blocks, enabling you to live more in the present.

Through supporting you to become more aware of your bodily sensations, I can accompany you to consciously release unresolved emotional/other energy stored in your body. The process may involve various techniques such as breath-work, shaking, movement, vocal expression, role-play and also connection with the emotions themselves.

Energetic Bodywork integrates body, mind and soul and often enables you to uncover new insights about yourself, including those about your relationship to others. It empowers you to respond to life`s challenges more effectively, including also communicating more openly and authentically.

Energetic Bodywork can be combined also with Biodynamic Craniosacral Therapy or Integral Coaching.